Shake and Bake
Workouts
Monday 4/17/23 @ 2:48 PM
0kj
0rpm
68%
0mph
Friday 7/14/23 @ 1:48 AM
✅
111kj
83rpm
35%
15mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Wednesday 11/18/20 @ 1:2 AM
467kj
78rpm
49%
20mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Sunday 2/28/21 @ 7:19 PM
284kj
81rpm
46%
19mph
Sunday 1/23/22 @ 3:12 PM
263kj
53rpm
51%
16mph
Friday 1/21/22 @ 1:11 AM
✅
423kj
67rpm
52%
18mph
Monday 11/2/20 @ 1:33 PM
✅
918kj
62rpm
62%
22mph
Tuesday 3/17/20 @ 11:56 PM
520kj
81rpm
41%
17mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Saturday 1/16/21 @ 6:24 PM
803kj
74rpm
52%
20mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Saturday 2/20/21 @ 7:30 PM
272kj
78rpm
46%
19mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Thursday 2/4/21 @ 1:39 AM
505kj
75rpm
52%
20mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Wednesday 7/29/20 @ 12:53 AM
436kj
81rpm
47%
20mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Thursday 2/20/20 @ 1:47 AM
72kj
76rpm
36%
15mph
Workouts
467
kj
Wednesday 11/18/20
284
kj
Sunday 2/28/21
520
kj
Tuesday 3/17/20
803
kj
Saturday 1/16/21
272
kj
Saturday 2/20/21
436
kj
Wednesday 7/29/20