Shake and Bake

Workouts

Tuesday 8/30/22 @ 12:28 AM
259kj
60rpm
65%
22mph
20 min FTP Test Ride
Ben Alldis
Wednesday 9/22/21 @ 9:25 PM
βœ…
426kj
81rpm
64%
27mph
Sunday 3/15/20 @ 10:26 PM
327kj
65rpm
57%
21mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 10:26 PM
βœ…
403kj
86rpm
51%
22mph
Monday 5/24/21 @ 3:16 PM
764kj
58rpm
66%
22mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/17/21 @ 10:45 PM
βœ…
1045kj
80rpm
60%
24mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/20/21 @ 10:31 PM
βœ…
485kj
83rpm
56%
24mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 9:27 PM
βœ…
732kj
77rpm
59%
24mph
Sunday 12/6/20 @ 1:25 AM
729kj
53rpm
68%
21mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:35 PM
βœ…
1101kj
79rpm
61%
25mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
30 min Reset
Denis Morton
Thursday 3/11/21 @ 6:2 PM
βœ…
484kj
82rpm
56%
24mph
Tuesday 10/13/20 @ 1:37 PM
309kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/15/20 @ 10:41 PM
βœ…
412kj
78rpm
55%
22mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:51 PM
βœ…
465kj
71rpm
62%
23mph
Wednesday 6/3/20 @ 10:16 AM
521kj
73rpm
53%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 8:59 PM
βœ…
674kj
81rpm
55%
23mph

Workouts

20 min FTP Test Ride
Ben Alldis
259 kj
Tuesday 8/30/22
βœ… 426 kj
Wednesday 9/22/21
30 min Together We Go Far Ride
Robin ArzΓ³n
327 kj
Sunday 3/15/20
βœ… 403 kj
Tuesday 3/17/20
60 min Power Zone Ride
Matt Wilpers
764 kj
Monday 5/24/21
βœ… 1045 kj
Monday 5/17/21
30 min Spice Girls Ride
Leanne Hainsby
194 kj
Sunday 7/17/22
βœ… 485 kj
Tuesday 7/20/21
45 min Power Zone Ride
Matt Wilpers
390 kj
Monday 10/4/21
βœ… 732 kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
729 kj
Sunday 12/6/20
βœ… 1101 kj
Wednesday 5/26/21
30 min Reset
Denis Morton
187 kj
Saturday 2/13/21
βœ… 484 kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
309 kj
Tuesday 10/13/20
βœ… 412 kj
Thursday 10/15/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
211 kj
Saturday 1/2/21
βœ… 465 kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
521 kj
Wednesday 6/3/20
βœ… 674 kj
Wednesday 6/3/20