Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:30 PM
✅
178kj
39rpm
61%
15mph
Wednesday 2/1/23 @ 1:33 PM
114kj
64rpm
37%
13mph
Sunday 9/11/22 @ 5:29 PM
✅
217kj
42rpm
65%
17mph
Sunday 9/11/22 @ 5:12 PM
120kj
69rpm
35%
13mph
Friday 8/5/22 @ 9:41 AM
✅
106kj
47rpm
59%
17mph
Thursday 8/6/20 @ 9:46 AM
71kj
74rpm
37%
15mph
Friday 5/13/22 @ 9:13 PM
kj
rpm
%
0mph
Monday 5/16/22 @ 10:29 AM
✅
138kj
66rpm
38%
14mph
Saturday 2/26/22 @ 2:28 PM
✅
174kj
56rpm
49%
16mph
Saturday 2/26/22 @ 2:28 PM
140kj
70rpm
38%
15mph
Sunday 11/28/21 @ 7:12 PM
✅
139kj
78rpm
47%
19mph
Saturday 12/4/21 @ 3:19 PM
66kj
70rpm
36%
14mph
Monday 4/12/21 @ 2:12 PM
✅
136kj
55rpm
59%
19mph
Thursday 6/25/20 @ 9:47 AM
57kj
68rpm
40%
15mph
Tuesday 12/22/20 @ 1:6 PM
✅
91kj
75rpm
48%
19mph
Saturday 12/5/20 @ 4:46 PM
46kj
65rpm
39%
14mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Thursday 3/19/20 @ 12:54 PM
254kj
69rpm
37%
14mph
Workouts
114
kj
Wednesday 2/1/23
226
kj
Saturday 7/4/20
254
kj
Thursday 3/19/20