Shake and Bake

Workouts

Sunday 12/6/20 @ 1:59 PM
✅
102kj
63rpm
56%
19mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 3/31/20 @ 1:38 AM
9kj
29rpm
35%
6mph
Sunday 11/8/20 @ 2:34 PM
✅
98kj
54rpm
63%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 10/30/20 @ 1:28 AM
41kj
61rpm
40%
14mph
Sunday 11/8/20 @ 2:12 PM
✅
102kj
57rpm
61%
20mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 10/13/20 @ 1:50 AM
22kj
50rpm
36%
10mph
Saturday 2/1/20 @ 12:56 PM
✅
58kj
73rpm
40%
16mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 2/12/20 @ 1:6 AM
43kj
84rpm
33%
14mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
✅ 102 kj
Sunday 12/6/20
9 kj
Tuesday 3/31/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 98 kj
Sunday 11/8/20
41 kj
Friday 10/30/20
10 min Low Impact Ride
Alex Toussaint
✅ 102 kj
Sunday 11/8/20
22 kj
Tuesday 10/13/20
10 min Low Impact Ride
Leanne Hainsby
✅ 58 kj
Saturday 2/1/20
43 kj
Wednesday 2/12/20