Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Saturday 11/23/19 @ 11:50 PM
168kj
70rpm
41%
16mph
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Tuesday 1/19/21 @ 9:36 PM
275kj
84rpm
33%
14mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Thursday 11/12/20 @ 10:50 PM
273kj
77rpm
36%
14mph
Wednesday 5/12/21 @ 12:32 PM
✅
117kj
52rpm
52%
16mph
Wednesday 5/19/21 @ 9:58 PM
92kj
81rpm
34%
14mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Thursday 12/31/20 @ 8:8 PM
437kj
77rpm
37%
15mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Wednesday 7/8/20 @ 8:33 PM
301kj
70rpm
40%
15mph
Tuesday 11/3/20 @ 10:32 AM
✅
514kj
61rpm
59%
21mph
Monday 11/2/20 @ 7:6 PM
196kj
82rpm
33%
14mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Monday 8/10/20 @ 7:23 PM
193kj
78rpm
34%
14mph
Friday 2/7/20 @ 5:45 PM
✅
410kj
69rpm
50%
19mph
Monday 6/22/20 @ 5:27 PM
213kj
59rpm
44%
13mph
Thursday 3/12/20 @ 1:53 AM
✅
212kj
66rpm
55%
20mph
Wednesday 4/1/20 @ 8:37 PM
100kj
80rpm
35%
15mph
51ford
River Falls WI
44
🔥
VS
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
2
Workouts
275
kj
Tuesday 1/19/21
273
kj
Thursday 11/12/20
92
kj
Wednesday 5/19/21
437
kj
Thursday 12/31/20
196
kj
Monday 11/2/20
193
kj
Monday 8/10/20
213
kj
Monday 6/22/20
100
kj
Wednesday 4/1/20