Shake and Bake
Workouts
Sunday 12/6/20 @ 2:47 PM
273kj
41rpm
72%
18mph
Saturday 8/15/20 @ 3:42 PM
✅
306kj
74rpm
51%
20mph
Sunday 12/4/22 @ 3:28 PM
191kj
58rpm
49%
17mph
Wednesday 3/1/23 @ 7:3 AM
✅
257kj
65rpm
45%
18mph
Tuesday 5/11/21 @ 3:59 PM
✅
123kj
52rpm
70%
21mph
Wednesday 5/12/21 @ 4:6 PM
39kj
59rpm
40%
14mph
Saturday 7/23/22 @ 4:11 PM
121kj
58rpm
54%
18mph
Saturday 8/8/20 @ 12:14 AM
✅
154kj
72rpm
52%
20mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Sunday 4/18/21 @ 11:25 PM
162kj
70rpm
40%
15mph
Tuesday 12/8/20 @ 1:58 PM
✅
155kj
45rpm
72%
20mph
Wednesday 7/22/20 @ 2:42 PM
136kj
74rpm
48%
19mph
Tuesday 12/1/20 @ 2:56 AM
✅
167kj
62rpm
70%
24mph
Wednesday 11/18/20 @ 1:26 AM
102kj
65rpm
53%
20mph
Sunday 11/8/20 @ 2:23 PM
✅
112kj
64rpm
59%
21mph
Wednesday 10/21/20 @ 10:42 PM
90kj
66rpm
51%
19mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Wednesday 10/28/20 @ 2:33 PM
108kj
66rpm
41%
15mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Monday 7/8/19 @ 1:35 AM
✅
379kj
81rpm
45%
18mph
Workouts
162
kj
Sunday 4/18/21
108
kj
Wednesday 10/28/20
327
kj
Friday 1/17/20