Shake and Bake
Workouts
Tuesday 12/20/22 @ 10:31 AM
✅
119kj
48rpm
52%
15mph
Tuesday 12/27/22 @ 2:14 PM
105kj
75rpm
37%
15mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Wednesday 6/17/20 @ 1:2 AM
205kj
79rpm
41%
17mph
Tuesday 10/27/20 @ 10:55 AM
✅
223kj
65rpm
49%
18mph
Sunday 4/4/21 @ 1:43 PM
201kj
79rpm
41%
17mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Saturday 10/17/20 @ 11:40 AM
422kj
70rpm
45%
17mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Tuesday 7/7/20 @ 3:21 PM
170kj
79rpm
38%
16mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Thursday 7/16/20 @ 5:2 PM
195kj
74rpm
42%
17mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Saturday 6/20/20 @ 10:40 AM
656kj
76rpm
43%
18mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Friday 4/17/20 @ 12:34 PM
211kj
80rpm
41%
17mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Tuesday 3/3/20 @ 8:44 PM
46kj
75rpm
36%
14mph
Friday 12/27/19 @ 5:31 PM
✅
210kj
74rpm
43%
17mph
Monday 1/6/20 @ 8:8 PM
136kj
66rpm
39%
14mph
Workouts
205
kj
Wednesday 6/17/20
422
kj
Saturday 10/17/20
170
kj
Tuesday 7/7/20
195
kj
Thursday 7/16/20
656
kj
Saturday 6/20/20
211
kj
Friday 4/17/20