Shake and Bake
Workouts
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Tuesday 11/8/22 @ 7:22 PM
✅
321kj
80rpm
41%
17mph
Thursday 5/19/22 @ 2:16 PM
✅
294kj
55rpm
62%
20mph
Wednesday 5/18/22 @ 5:6 PM
255kj
71rpm
49%
19mph
Monday 8/1/22 @ 11:57 PM
240kj
57rpm
56%
18mph
Friday 8/12/22 @ 10:58 PM
✅
256kj
77rpm
46%
19mph
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Friday 12/10/21 @ 10:24 PM
✅
255kj
62rpm
54%
19mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Thursday 7/25/19 @ 2:50 AM
71kj
77rpm
37%
15mph
Saturday 7/23/22 @ 2:25 PM
✅
80kj
71rpm
47%
18mph
Wednesday 7/29/20 @ 4:36 PM
52kj
68rpm
40%
15mph
Thursday 7/14/22 @ 9:21 PM
✅
411kj
65rpm
52%
19mph
Monday 7/11/22 @ 1:2 PM
336kj
69rpm
46%
17mph
Tuesday 12/22/20 @ 1:17 PM
✅
161kj
59rpm
61%
20mph
Saturday 2/1/20 @ 12:54 AM
71kj
69rpm
39%
15mph
Tuesday 11/17/20 @ 1:11 PM
✅
169kj
69rpm
55%
21mph
Friday 2/7/20 @ 12:34 AM
62kj
65rpm
39%
14mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
Workouts
0
kj
Thursday 9/29/22
255
kj
Wednesday 5/18/22
336
kj
Monday 7/11/22