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Shake and Bake
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 12:43 PM
✅
578
kj
68
rpm
59
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/6/19 @ 11:31 PM
300
kj
75
rpm
42
%
17
mph
Monday 5/24/21 @ 3:16 PM
✅
764
kj
58
rpm
66
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/5/20 @ 3:12 PM
432
kj
80
rpm
42
%
17
mph
Sunday 1/23/22 @ 3:12 PM
✅
263
kj
53
rpm
51
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 3/29/22 @ 3:18 PM
249
kj
78
rpm
38
%
16
mph
Monday 10/4/21 @ 3:37 PM
✅
390
kj
61
rpm
53
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 10/5/21 @ 10:32 PM
238
kj
71
rpm
39
%
15
mph
Sunday 12/6/20 @ 1:25 AM
✅
729
kj
53
rpm
68
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/28/19 @ 2:29 PM
351
kj
75
rpm
40
%
16
mph
Saturday 10/17/20 @ 9:25 PM
✅
601
kj
71
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 4:5 PM
269
kj
72
rpm
43
%
17
mph
Monday 12/28/20 @ 2:48 PM
✅
398
kj
55
rpm
59
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:27 PM
315
kj
71
rpm
45
%
17
mph
Friday 12/4/20 @ 1:40 AM
✅
761
kj
66
rpm
59
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 8:8 PM
378
kj
81
rpm
41
%
17
mph
Thursday 9/17/20 @ 11:41 AM
✅
498
kj
79
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/10/19 @ 12:21 PM
240
kj
90
rpm
32
%
15
mph
Monday 8/24/20 @ 8:46 AM
✅
515
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:17 PM
302
kj
77
rpm
36
%
15
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Thursday 11/19/20
300
kj
Friday 12/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
764
kj
Monday 5/24/21
432
kj
Sunday 7/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
263
kj
Sunday 1/23/22
249
kj
Tuesday 3/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 10/4/21
238
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Sunday 12/6/20
351
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Saturday 10/17/20
269
kj
Monday 5/10/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
398
kj
Monday 12/28/20
315
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
761
kj
Friday 12/4/20
378
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
498
kj
Thursday 9/17/20
240
kj
Tuesday 9/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Monday 8/24/20
302
kj
Monday 8/24/20
Previous Workouts
Next Workouts