Shake and Bake

Workouts

Monday 12/28/20 @ 2:48 PM
398kj
55rpm
59%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/29/22 @ 4:54 PM
515kj
91rpm
45%
21mph
Sunday 3/15/20 @ 10:26 PM
327kj
65rpm
57%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 2:2 AM
273kj
87rpm
42%
19mph
Monday 5/24/21 @ 3:16 PM
764kj
58rpm
66%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:49 PM
613kj
93rpm
42%
20mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/2/21 @ 4:12 PM
459kj
89rpm
44%
20mph
Sunday 12/6/20 @ 1:25 AM
729kj
53rpm
68%
21mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 3:57 PM
557kj
86rpm
43%
19mph
Saturday 4/17/21 @ 10:49 PM
648kj
44rpm
74%
20mph
60 min Rock Ride
Sam Yo
Saturday 4/17/21 @ 12:27 PM
572kj
90rpm
43%
20mph
Tuesday 10/13/20 @ 1:37 PM
309kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/8/21 @ 9:46 PM
232kj
91rpm
38%
18mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
30 min Reset
Denis Morton
Monday 2/15/21 @ 5:32 PM
192kj
85rpm
37%
16mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 2:8 AM
286kj
88rpm
43%
19mph
Friday 12/4/20 @ 1:40 AM
761kj
66rpm
59%
22mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 4:57 PM
512kj
87rpm
41%
19mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
398 kj
Monday 12/28/20
515 kj
Thursday 12/29/22
30 min Together We Go Far Ride
Robin Arzón
327 kj
Sunday 3/15/20
273 kj
Sunday 3/22/20
60 min Power Zone Ride
Matt Wilpers
764 kj
Monday 5/24/21
613 kj
Saturday 5/22/21
45 min Power Zone Ride
Matt Wilpers
390 kj
Monday 10/4/21
459 kj
Saturday 10/2/21
60 min Power Zone Ride
Matt Wilpers
729 kj
Sunday 12/6/20
557 kj
Friday 5/28/21
60 min Rock Ride
Sam Yo
648 kj
Saturday 4/17/21
572 kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
309 kj
Tuesday 10/13/20
232 kj
Monday 2/8/21
30 min Reset
Denis Morton
187 kj
Saturday 2/13/21
192 kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
211 kj
Saturday 1/2/21
286 kj
Tuesday 1/5/21
60 min Power Zone Ride
Matt Wilpers
761 kj
Friday 12/4/20
512 kj
Friday 12/4/20