Shake and Bake

Workouts

Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 1:27 AM
✅
317kj
82rpm
41%
17mph
Friday 11/15/19 @ 1:40 PM
93kj
79rpm
29%
12mph
30 min Y2K Country Ride
Hannah Corbin
Monday 6/3/19 @ 1:30 AM
✅
187kj
81rpm
38%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
104 kj
Thursday 2/11/21
✅ 317 kj
Wednesday 6/24/20
30 min Y2K Country Ride
Hannah Corbin
93 kj
Friday 11/15/19
✅ 187 kj
Monday 6/3/19