Shake and Bake
Workouts
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Tuesday 4/14/20 @ 3:43 AM
✅
1058kj
85rpm
49%
21mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Thursday 1/21/21 @ 5:16 AM
✅
529kj
87rpm
48%
21mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Thursday 7/4/19 @ 1:26 PM
✅
500kj
84rpm
49%
21mph
Friday 3/8/19 @ 12:58 PM
352kj
82rpm
43%
18mph
Friday 3/8/19 @ 1:10 PM
✅
373kj
72rpm
52%
20mph
Tuesday 9/25/18 @ 12:20 PM
235kj
86rpm
34%
15mph
Saturday 5/4/19 @ 6:16 PM
✅
558kj
86rpm
49%
21mph
Thursday 11/22/18 @ 3:29 PM
315kj
82rpm
42%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
516kj
83rpm
48%
20mph
Wednesday 8/8/18 @ 12:30 PM
212kj
82rpm
41%
17mph
Friday 8/10/18 @ 3:58 AM
✅
368kj
82rpm
51%
21mph
Tuesday 9/18/18 @ 12:0 PM
332kj
76rpm
43%
17mph
Tuesday 9/18/18 @ 11:59 AM
✅
542kj
80rpm
52%
21mph
Monday 8/6/18 @ 3:27 PM
221kj
75rpm
44%
17mph
Monday 8/6/18 @ 3:24 PM
✅
299kj
70rpm
51%
19mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Friday 6/8/18 @ 3:1 AM
✅
349kj
84rpm
50%
21mph
Workouts
366
kj
Sunday 3/7/21
136
kj
Monday 1/18/21
278
kj
Thursday 7/4/19