Shake and Bake
Workouts
Monday 10/31/22 @ 12:31 PM
✅
291kj
0rpm
0%
0mph
Saturday 10/15/22 @ 5:22 PM
170kj
78rpm
38%
16mph
Tuesday 2/23/21 @ 4:42 AM
32kj
59rpm
22%
8mph
Friday 2/5/21 @ 6:19 PM
✅
153kj
86rpm
42%
18mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Thursday 7/2/20 @ 11:3 PM
✅
219kj
78rpm
43%
17mph
Tuesday 3/17/20 @ 12:35 AM
125kj
74rpm
34%
14mph
Thursday 6/18/20 @ 8:30 PM
✅
215kj
79rpm
42%
17mph
Friday 3/6/20 @ 7:56 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 4:0 PM
✅
268kj
81rpm
38%
16mph
Monday 7/22/19 @ 2:18 PM
108kj
82rpm
30%
13mph
Tuesday 10/8/19 @ 7:19 PM
✅
162kj
75rpm
38%
15mph
Monday 10/1/18 @ 4:5 PM
70kj
74rpm
32%
13mph
Thursday 9/20/18 @ 9:41 PM
✅
164kj
88rpm
41%
18mph
Friday 8/10/18 @ 12:51 PM
30kj
83rpm
5%
7mph
Friday 9/7/18 @ 5:21 PM
✅
239kj
79rpm
44%
18mph
Wednesday 4/18/18 @ 12:6 PM
302kj
75rpm
43%
17mph
Wednesday 7/11/18 @ 9:3 PM
✅
388kj
75rpm
47%
19mph
Monday 2/12/18 @ 4:27 PM
✅
256kj
79rpm
45%
19mph
Monday 4/23/18 @ 10:13 PM
215kj
81rpm
42%
17mph
Workouts
170
kj
Saturday 10/15/22