Shake and Bake
Workouts
Sunday 9/11/22 @ 4:49 PM
80kj
82rpm
36%
15mph
Thursday 7/21/22 @ 3:12 AM
✅
93kj
78rpm
40%
16mph
Sunday 8/25/19 @ 3:42 PM
193kj
80rpm
33%
14mph
Tuesday 1/25/22 @ 1:46 AM
✅
288kj
78rpm
41%
17mph
Thursday 9/24/20 @ 12:12 PM
20kj
82rpm
22%
10mph
Saturday 8/1/20 @ 4:53 PM
✅
52kj
79rpm
37%
15mph
Tuesday 4/21/20 @ 1:53 AM
126kj
80rpm
33%
14mph
Saturday 8/1/20 @ 4:20 PM
✅
211kj
80rpm
41%
17mph
Friday 3/8/19 @ 12:58 PM
352kj
82rpm
43%
18mph
Sunday 6/16/19 @ 2:59 PM
✅
387kj
77rpm
46%
19mph
Sunday 3/10/19 @ 7:12 PM
166kj
82rpm
30%
13mph
Wednesday 3/6/19 @ 11:1 AM
✅
342kj
73rpm
46%
18mph
Thursday 11/22/18 @ 3:29 PM
315kj
82rpm
42%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Monday 8/20/18 @ 4:29 PM
233kj
80rpm
44%
18mph
Tuesday 9/11/18 @ 10:31 AM
✅
238kj
76rpm
45%
18mph
Wednesday 8/8/18 @ 12:30 PM
✅
212kj
82rpm
41%
17mph
Thursday 8/16/18 @ 10:13 AM
189kj
80rpm
40%
16mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Thursday 6/7/18 @ 10:34 AM
✅
203kj
81rpm
41%
17mph
Workouts
315
kj
Thursday 11/22/18