Shake and Bake
Workouts
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Wednesday 2/17/21 @ 3:43 AM
✅
174kj
55rpm
49%
15mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Wednesday 1/20/21 @ 12:6 AM
✅
173kj
60rpm
47%
16mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Thursday 8/13/20 @ 3:11 AM
✅
198kj
60rpm
51%
17mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Tuesday 7/14/20 @ 5:17 AM
✅
222kj
63rpm
51%
18mph
Monday 2/4/19 @ 6:29 PM
✅
232kj
82rpm
44%
18mph
Thursday 2/7/19 @ 6:7 AM
229kj
67rpm
49%
18mph
Saturday 10/6/18 @ 4:8 PM
179kj
80rpm
39%
16mph
Monday 10/1/18 @ 3:32 AM
✅
240kj
70rpm
48%
18mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Thursday 6/14/18 @ 5:33 AM
✅
251kj
69rpm
50%
19mph
Wednesday 5/23/18 @ 12:26 PM
199kj
81rpm
40%
17mph
Tuesday 2/27/18 @ 6:24 AM
✅
256kj
76rpm
47%
19mph
Friday 5/18/18 @ 3:17 AM
85kj
75rpm
35%
14mph
Thursday 5/10/18 @ 5:17 AM
✅
190kj
70rpm
52%
20mph
Sunday 2/12/17 @ 10:6 PM
✅
104kj
81rpm
36%
15mph
Wednesday 12/7/16 @ 6:27 AM
33kj
50rpm
25%
6mph
Workouts
119
kj
Friday 5/28/21
158
kj
Monday 3/8/21