Shake and Bake
Workouts
Monday 8/15/22 @ 2:6 PM
163kj
78rpm
38%
15mph
Saturday 2/26/22 @ 1:3 AM
✅
243kj
80rpm
43%
18mph
Wednesday 9/23/20 @ 12:6 PM
43kj
79rpm
34%
14mph
Thursday 9/17/20 @ 4:1 PM
✅
106kj
85rpm
47%
20mph
Friday 5/8/20 @ 12:1 PM
245kj
84rpm
36%
16mph
Saturday 5/25/19 @ 4:31 AM
✅
462kj
80rpm
48%
20mph
Sunday 1/26/20 @ 5:16 PM
51kj
85rpm
28%
13mph
Monday 4/27/20 @ 6:33 PM
✅
153kj
80rpm
48%
20mph
Thursday 5/30/19 @ 11:41 AM
101kj
84rpm
35%
15mph
Saturday 7/13/19 @ 6:49 PM
✅
230kj
69rpm
56%
21mph
Friday 1/25/19 @ 12:57 PM
292kj
83rpm
40%
17mph
Friday 1/25/19 @ 11:49 PM
✅
481kj
87rpm
46%
20mph
Saturday 11/17/18 @ 2:51 PM
418kj
82rpm
41%
17mph
Saturday 11/17/18 @ 6:39 PM
✅
535kj
79rpm
46%
19mph
Friday 9/21/18 @ 12:0 PM
361kj
79rpm
45%
18mph
Friday 9/21/18 @ 2:54 PM
✅
419kj
77rpm
48%
19mph
Saturday 6/16/18 @ 9:55 PM
✅
375kj
80rpm
45%
18mph
Wednesday 7/18/18 @ 10:46 PM
337kj
77rpm
44%
18mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:53 PM
259kj
84rpm
37%
16mph
Workouts
418
kj
Saturday 11/17/18