Shake and Bake
Workouts
Tuesday 7/25/23 @ 12:1 PM
92kj
84rpm
27%
12mph
Tuesday 7/4/23 @ 4:45 PM
✅
156kj
65rpm
42%
15mph
Thursday 9/24/20 @ 12:12 PM
20kj
82rpm
22%
10mph
Sunday 9/26/21 @ 4:0 PM
✅
70kj
72rpm
45%
17mph
Sunday 9/27/20 @ 5:54 PM
29kj
79rpm
28%
12mph
Sunday 9/12/21 @ 3:51 PM
✅
60kj
68rpm
44%
16mph
Sunday 5/30/21 @ 3:57 PM
130kj
76rpm
42%
17mph
Sunday 5/30/21 @ 3:51 PM
✅
130kj
73rpm
43%
17mph
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Saturday 4/11/20 @ 3:8 PM
✅
611kj
76rpm
42%
17mph
Tuesday 2/23/21 @ 3:41 AM
176kj
75rpm
26%
11mph
Monday 7/6/20 @ 1:35 PM
✅
418kj
76rpm
42%
17mph
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Thursday 5/7/20 @ 6:20 PM
✅
188kj
86rpm
37%
16mph
Tuesday 1/21/20 @ 2:52 AM
78kj
85rpm
35%
15mph
Friday 10/25/19 @ 6:0 PM
✅
96kj
67rpm
45%
17mph
Thursday 11/22/18 @ 3:29 PM
315kj
82rpm
42%
17mph
Thursday 11/22/18 @ 3:20 PM
✅
319kj
70rpm
46%
17mph
Friday 11/9/18 @ 1:0 PM
262kj
80rpm
39%
16mph
Friday 11/9/18 @ 5:29 PM
✅
342kj
71rpm
47%
18mph
Workouts
366
kj
Sunday 3/7/21
107
kj
Sunday 1/31/21
315
kj
Thursday 11/22/18