Shake and Bake

Workouts

Saturday 1/27/24 @ 10:17 PM
86kj
78rpm
34%
14mph
20 min Funk Ride
Denis Morton
Tuesday 8/16/22 @ 9:43 AM
βœ…
86kj
73rpm
36%
14mph
Wednesday 3/8/23 @ 4:57 PM
βœ…
78kj
74rpm
38%
15mph
15 min Funk Ride
Leanne Hainsby
Saturday 1/27/24 @ 10:10 PM
51kj
74rpm
31%
13mph
Wednesday 10/12/22 @ 1:34 AM
βœ…
78kj
65rpm
42%
15mph
15 min Hip Hop Ride
Hannah Corbin
Saturday 2/13/21 @ 12:57 PM
74kj
68rpm
40%
15mph
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
βœ…
222kj
75rpm
37%
15mph
Thursday 2/18/21 @ 12:49 AM
kj
rpm
%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Thursday 2/11/21 @ 10:4 PM
βœ…
81kj
75rpm
34%
14mph
Friday 1/22/21 @ 12:42 AM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Monday 2/15/21 @ 9:3 PM
βœ…
70kj
74rpm
37%
15mph
Wednesday 4/17/19 @ 12:51 AM
kj
rpm
%
0mph
20 min Tabata Ride
Robin ArzΓ³n
Wednesday 8/5/20 @ 12:24 AM
βœ…
110kj
61rpm
42%
13mph
Monday 8/10/20 @ 11:42 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ben Alldis
Saturday 11/7/20 @ 1:1 AM
βœ…
0kj
0rpm
0%
0mph
Monday 10/26/20 @ 11:12 PM
kj
rpm
%
0mph
15 min Soul Ride
Ally Love
Thursday 11/5/20 @ 2:34 AM
βœ…
52kj
76rpm
31%
13mph
Thursday 5/2/19 @ 1:6 AM
kj
rpm
%
0mph
30 min 80s Ride
Alex Toussaint
Wednesday 5/15/19 @ 1:36 AM
βœ…
130kj
71rpm
36%
14mph

Workouts

20 min Funk Ride
Denis Morton
86 kj
Saturday 1/27/24
βœ… 86 kj
Tuesday 8/16/22
15 min Funk Ride
Leanne Hainsby
βœ… 78 kj
Wednesday 3/8/23
51 kj
Saturday 1/27/24
15 min Hip Hop Ride
Hannah Corbin
βœ… 78 kj
Wednesday 10/12/22
74 kj
Saturday 2/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
βœ… 222 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
kj
Thursday 2/18/21
βœ… 81 kj
Thursday 2/11/21
15 min Hip Hop Ride
Alex Toussaint
kj
Friday 1/22/21
βœ… 70 kj
Monday 2/15/21
20 min Tabata Ride
Robin ArzΓ³n
kj
Wednesday 4/17/19
βœ… 110 kj
Wednesday 8/5/20
10 min Low Impact Ride
Ben Alldis
kj
Monday 8/10/20
βœ… 0 kj
Saturday 11/7/20
15 min Soul Ride
Ally Love
kj
Monday 10/26/20
βœ… 52 kj
Thursday 11/5/20
30 min 80s Ride
Alex Toussaint
kj
Thursday 5/2/19
βœ… 130 kj
Wednesday 5/15/19