Shake and Bake

Workouts

Saturday 10/15/22 @ 11:46 PM
147kj
72rpm
37%
14mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 1:44 AM
✅
268kj
84rpm
44%
19mph
Sunday 7/17/22 @ 2:11 AM
176kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Friday 2/11/22 @ 11:33 PM
152kj
70rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 12:53 AM
✅
237kj
74rpm
46%
18mph
Sunday 1/30/22 @ 10:29 PM
158kj
66rpm
41%
14mph
30 min EMINEM Ride
Denis Morton
Saturday 2/12/22 @ 3:17 PM
✅
246kj
80rpm
44%
18mph
Friday 7/30/21 @ 12:3 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 9:11 PM
✅
290kj
77rpm
49%
20mph
Saturday 2/8/20 @ 3:31 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/11/20 @ 12:15 AM
✅
414kj
81rpm
46%
19mph
Saturday 1/25/20 @ 9:16 PM
kj
rpm
%
0mph
15 min Pop Ride
Kendall Toole
Saturday 1/18/20 @ 5:3 AM
✅
115kj
70rpm
47%
18mph
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/19/20 @ 10:58 PM
✅
207kj
76rpm
43%
17mph
Tuesday 8/13/19 @ 10:14 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Friday 1/10/20 @ 1:29 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph

Workouts

30 min JLO Ride
Jess & Robin
147 kj
Saturday 10/15/22
✅ 268 kj
Thursday 10/17/19
30 min Lizzo Two for One Ride
Jess & Robin
176 kj
Sunday 7/17/22
✅ 245 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
152 kj
Friday 2/11/22
✅ 237 kj
Wednesday 2/16/22
30 min EMINEM Ride
Denis Morton
158 kj
Sunday 1/30/22
✅ 246 kj
Saturday 2/12/22
30 min Together We Ride
Robin Arzón
kj
Friday 7/30/21
✅ 290 kj
Saturday 7/10/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 2/8/20
✅ 414 kj
Tuesday 2/11/20
15 min Pop Ride
Kendall Toole
kj
Saturday 1/25/20
✅ 115 kj
Saturday 1/18/20
30 min Low Impact Ride
Tunde Oyeneyin
kj
Sunday 1/19/20
✅ 207 kj
Sunday 1/19/20
30 min Lizzo Ride
Robin Arzón
kj
Tuesday 8/13/19
✅ 295 kj
Saturday 1/18/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Friday 1/10/20
✅ 255 kj
Friday 1/10/20