Shake and Bake
VS
Workouts
Wednesday 6/22/22 @ 8:42 PM
114kj
69rpm
42%
15mph
Friday 6/17/22 @ 5:2 AM
✅
271kj
82rpm
53%
22mph
Sunday 5/12/19 @ 1:6 AM
206kj
71rpm
44%
17mph
Sunday 3/6/22 @ 4:55 AM
✅
428kj
79rpm
56%
23mph
Thursday 9/2/21 @ 11:42 PM
67kj
75rpm
36%
14mph
Saturday 9/4/21 @ 8:8 AM
✅
83kj
81rpm
37%
16mph
Thursday 7/29/21 @ 12:0 PM
193kj
74rpm
42%
16mph
Saturday 8/7/21 @ 7:0 AM
✅
371kj
82rpm
51%
21mph
Thursday 8/5/21 @ 10:32 PM
127kj
72rpm
43%
16mph
Wednesday 8/4/21 @ 6:33 AM
✅
252kj
77rpm
54%
22mph
Sunday 7/26/20 @ 11:15 AM
98kj
78rpm
41%
17mph
Saturday 7/25/20 @ 5:39 PM
✅
231kj
87rpm
54%
23mph
Tuesday 3/24/20 @ 1:39 PM
202kj
77rpm
42%
17mph
Wednesday 5/13/20 @ 11:22 PM
✅
210kj
83rpm
40%
17mph
Friday 4/24/20 @ 1:58 PM
228kj
79rpm
43%
17mph
Friday 4/24/20 @ 1:58 PM
✅
393kj
88rpm
49%
22mph
Friday 3/15/19 @ 11:12 PM
250kj
68rpm
44%
16mph
Sunday 4/5/20 @ 7:48 PM
✅
456kj
76rpm
50%
20mph
Thursday 12/19/19 @ 6:56 PM
193kj
70rpm
44%
16mph
Thursday 12/19/19 @ 9:33 PM
✅
327kj
81rpm
49%
20mph
50shadesofshay
Tampa Bay #jfdi
12
VS
endgame321
Brisbane, Australia 🇦🇺
111
🔥
Workouts
202
kj
Tuesday 3/24/20
228
kj
Friday 4/24/20