Shake and Bake
Workouts
Thursday 12/30/21 @ 1:4 AM
✅
155kj
71rpm
39%
15mph
Wednesday 12/15/21 @ 9:53 PM
151kj
77rpm
37%
15mph
Sunday 2/13/22 @ 2:4 AM
✅
145kj
72rpm
40%
14mph
Tuesday 1/2/24 @ 10:25 PM
121kj
73rpm
33%
13mph
Thursday 12/9/21 @ 1:8 AM
169kj
74rpm
33%
13mph
Wednesday 12/6/23 @ 10:15 PM
✅
251kj
80rpm
36%
15mph
Thursday 8/11/22 @ 9:13 PM
121kj
70rpm
42%
14mph
Wednesday 7/20/22 @ 9:33 PM
✅
168kj
74rpm
40%
16mph
Tuesday 1/4/22 @ 6:56 PM
238kj
75rpm
38%
15mph
Monday 1/3/22 @ 9:44 PM
✅
251kj
84rpm
36%
16mph
Tuesday 11/2/21 @ 6:46 PM
68kj
72rpm
33%
12mph
Tuesday 11/16/21 @ 9:34 PM
✅
75kj
76rpm
32%
13mph
Wednesday 11/3/21 @ 5:7 PM
107kj
77rpm
26%
11mph
Wednesday 4/28/21 @ 9:23 PM
✅
282kj
83rpm
38%
16mph
Workouts
151
kj
Wednesday 12/15/21
169
kj
Thursday 12/9/21
121
kj
Thursday 8/11/22
238
kj
Tuesday 1/4/22
107
kj
Wednesday 11/3/21