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Shake and Bake
50shadesofshae
π€πATX π€π
2
Beat danipop
VS
danipop
SLC <- -> TPA
24 π₯
Beat 50shadesofshae
Workouts
Previous Workouts
Thursday 8/11/22 @ 9:13 PM
121
kj
70
rpm
42
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Thursday 7/21/22 @ 3:28 PM
β
161
kj
72
rpm
40
%
15
mph
Sunday 2/13/22 @ 2:4 AM
145
kj
72
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/11/22 @ 11:25 PM
β
190
kj
77
rpm
41
%
16
mph
Thursday 1/27/22 @ 8:37 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 12:50 AM
β
323
kj
85
rpm
37
%
16
mph
Tuesday 1/4/22 @ 6:56 PM
238
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 12:27 AM
β
300
kj
81
rpm
40
%
17
mph
Thursday 12/30/21 @ 1:4 AM
155
kj
71
rpm
39
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Thursday 12/16/21 @ 3:3 AM
β
183
kj
78
rpm
40
%
16
mph
Monday 10/11/21 @ 5:58 PM
53
kj
74
rpm
29
%
11
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 10:56 PM
β
85
kj
77
rpm
34
%
14
mph
Previous Workouts
50shadesofshae
π€πATX π€π
2
Beat danipop
VS
danipop
SLC <- -> TPA
24 π₯
Beat 50shadesofshae
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
121
kj
Thursday 8/11/22
β
161
kj
Thursday 7/21/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
145
kj
Sunday 2/13/22
β
190
kj
Friday 2/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/27/22
β
323
kj
Thursday 1/27/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 1/4/22
β
300
kj
Wednesday 1/5/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
155
kj
Thursday 12/30/21
β
183
kj
Thursday 12/16/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Monday 10/11/21
β
85
kj
Wednesday 5/19/21
Previous Workouts