Shake and Bake
Workouts
Thursday 12/9/21 @ 1:8 AM
169kj
74rpm
33%
13mph
Friday 12/8/23 @ 1:26 PM
✅
325kj
81rpm
40%
17mph
Sunday 2/27/22 @ 4:37 PM
201kj
77rpm
36%
14mph
Thursday 11/30/23 @ 7:40 PM
✅
283kj
86rpm
37%
16mph
Wednesday 7/26/23 @ 5:47 PM
101kj
71rpm
42%
15mph
Friday 5/26/23 @ 4:7 PM
✅
127kj
80rpm
39%
16mph
Wednesday 11/3/21 @ 5:7 PM
107kj
77rpm
26%
11mph
Wednesday 4/28/21 @ 8:31 PM
✅
320kj
84rpm
40%
17mph
Thursday 4/27/23 @ 6:43 PM
96kj
74rpm
32%
12mph
Wednesday 2/22/23 @ 11:59 PM
✅
225kj
89rpm
39%
18mph
Thursday 10/7/21 @ 7:51 PM
72kj
73rpm
33%
13mph
Thursday 4/6/23 @ 6:36 PM
✅
211kj
72rpm
52%
20mph
Thursday 8/11/22 @ 9:13 PM
121kj
70rpm
42%
14mph
Friday 7/22/22 @ 5:57 PM
✅
243kj
76rpm
46%
18mph
Monday 1/10/22 @ 1:20 AM
223kj
78rpm
36%
15mph
Thursday 1/13/22 @ 8:6 PM
✅
294kj
85rpm
38%
17mph
Thursday 12/30/21 @ 1:4 AM
155kj
71rpm
39%
15mph
Tuesday 12/14/21 @ 11:26 PM
✅
209kj
84rpm
39%
17mph
Thursday 11/4/21 @ 12:15 AM
55kj
77rpm
29%
11mph
Tuesday 8/31/21 @ 8:36 PM
✅
83kj
84rpm
32%
14mph
Workouts
169
kj
Thursday 12/9/21
201
kj
Sunday 2/27/22
107
kj
Wednesday 11/3/21
96
kj
Thursday 4/27/23
121
kj
Thursday 8/11/22
155
kj
Thursday 12/30/21