Shake and Bake
Workouts
Wednesday 5/6/20 @ 1:25 PM
✅
237kj
89rpm
41%
18mph
Sunday 5/3/20 @ 1:59 PM
224kj
78rpm
44%
18mph
Friday 10/6/17 @ 12:31 PM
✅
84kj
78rpm
45%
19mph
Wednesday 10/18/17 @ 4:13 PM
9kj
74rpm
26%
11mph
Wednesday 12/6/17 @ 1:37 PM
301kj
80rpm
40%
17mph
Tuesday 12/5/17 @ 2:23 PM
✅
385kj
80rpm
45%
19mph
Thursday 11/23/17 @ 3:29 PM
✅
354kj
78rpm
44%
18mph
Thursday 11/23/17 @ 3:59 PM
kj
rpm
%
0mph
Friday 11/3/17 @ 1:27 PM
285kj
82rpm
39%
17mph
Tuesday 10/31/17 @ 1:22 PM
✅
338kj
78rpm
44%
18mph
Friday 10/27/17 @ 12:40 AM
180kj
80rpm
39%
16mph
Tuesday 10/24/17 @ 3:25 PM
✅
274kj
79rpm
47%
19mph
Wednesday 6/21/17 @ 1:49 AM
194kj
78rpm
40%
16mph
Tuesday 6/20/17 @ 3:23 PM
✅
278kj
81rpm
46%
19mph
Monday 6/19/17 @ 1:0 AM
213kj
75rpm
36%
14mph
Sunday 6/18/17 @ 1:25 PM
✅
301kj
77rpm
42%
17mph
Thursday 6/8/17 @ 1:37 AM
172kj
78rpm
38%
16mph
Tuesday 6/6/17 @ 3:31 PM
✅
225kj
78rpm
44%
18mph
Wednesday 5/10/17 @ 11:28 PM
198kj
71rpm
37%
14mph
Tuesday 5/9/17 @ 1:24 PM
✅
324kj
76rpm
44%
17mph
Workouts
224
kj
Sunday 5/3/20