Shake and Bake
Workouts
Tuesday 3/28/23 @ 12:42 AM
✅
70kj
79rpm
41%
17mph
Saturday 7/8/23 @ 12:48 PM
45kj
71rpm
37%
14mph
Sunday 3/27/22 @ 1:29 PM
✅
438kj
84rpm
40%
17mph
Sunday 3/27/22 @ 1:24 PM
298kj
69rpm
40%
15mph
Friday 2/4/22 @ 6:35 PM
✅
106kj
91rpm
38%
17mph
Wednesday 2/2/22 @ 2:37 PM
61kj
87rpm
31%
14mph
Sunday 5/23/21 @ 1:30 PM
✅
387kj
90rpm
41%
19mph
Sunday 5/23/21 @ 1:25 PM
277kj
77rpm
41%
16mph
Friday 4/23/21 @ 11:6 PM
✅
146kj
91rpm
38%
18mph
Tuesday 4/20/21 @ 3:59 PM
109kj
76rpm
39%
16mph
Saturday 1/30/21 @ 1:57 PM
✅
163kj
88rpm
41%
18mph
Wednesday 1/27/21 @ 4:56 PM
105kj
71rpm
43%
16mph
Thursday 11/12/20 @ 2:9 PM
✅
121kj
92rpm
40%
18mph
Tuesday 10/27/20 @ 11:19 PM
95kj
77rpm
41%
16mph
Tuesday 9/17/19 @ 1:12 AM
✅
128kj
86rpm
38%
17mph
Tuesday 5/5/20 @ 12:32 PM
121kj
78rpm
40%
16mph
Wednesday 1/29/20 @ 1:25 AM
✅
145kj
88rpm
39%
18mph
Monday 1/20/20 @ 2:53 PM
112kj
78rpm
38%
15mph
Saturday 3/28/20 @ 4:0 PM
✅
335kj
89rpm
39%
18mph
Saturday 3/28/20 @ 3:53 PM
231kj
74rpm
39%
15mph