Shake and Bake
Workouts
Monday 7/5/21 @ 7:47 PM
✅
189kj
71rpm
36%
13mph
Thursday 7/1/21 @ 9:58 PM
76kj
32rpm
26%
6mph
Thursday 1/28/21 @ 2:55 AM
185kj
75rpm
33%
13mph
Monday 1/25/21 @ 2:15 PM
✅
186kj
86rpm
32%
14mph
Tuesday 8/25/20 @ 2:53 AM
✅
271kj
90rpm
36%
16mph
Monday 11/16/20 @ 2:15 PM
191kj
88rpm
31%
14mph
Sunday 1/24/21 @ 1:43 AM
152kj
67rpm
32%
11mph
Monday 1/18/21 @ 2:49 PM
✅
189kj
84rpm
32%
14mph
Sunday 10/18/20 @ 10:52 PM
✅
130kj
72rpm
35%
13mph
Sunday 10/18/20 @ 4:38 PM
124kj
74rpm
35%
14mph
Sunday 9/20/20 @ 12:39 AM
✅
289kj
91rpm
36%
17mph
Wednesday 9/16/20 @ 2:51 PM
190kj
82rpm
32%
14mph
Sunday 9/13/20 @ 1:13 AM
✅
202kj
91rpm
37%
17mph
Tuesday 9/8/20 @ 8:9 PM
130kj
83rpm
33%
14mph
Saturday 9/5/20 @ 3:13 AM
✅
290kj
90rpm
36%
17mph
Wednesday 9/2/20 @ 12:4 PM
183kj
79rpm
33%
14mph
Thursday 8/13/20 @ 3:22 AM
✅
213kj
86rpm
39%
17mph
Thursday 8/13/20 @ 1:20 PM
146kj
71rpm
39%
15mph
Wednesday 4/22/20 @ 1:59 PM
✅
211kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 2:0 PM
155kj
71rpm
40%
15mph
Workouts
191
kj
Monday 11/16/20
152
kj
Sunday 1/24/21
190
kj
Wednesday 9/16/20
130
kj
Tuesday 9/8/20
183
kj
Wednesday 9/2/20
155
kj
Wednesday 4/22/20