Shake and Bake
Workouts
Thursday 1/28/21 @ 2:55 AM
185kj
75rpm
33%
13mph
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Wednesday 6/3/20 @ 3:4 AM
✅
242kj
81rpm
43%
18mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Friday 10/16/20 @ 3:49 AM
✅
194kj
82rpm
39%
16mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Sunday 1/24/21 @ 1:43 AM
152kj
67rpm
32%
11mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Sunday 10/18/20 @ 10:52 PM
130kj
72rpm
35%
13mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Saturday 9/5/20 @ 3:13 AM
✅
290kj
90rpm
36%
17mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Thursday 8/13/20 @ 3:22 AM
213kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Wednesday 4/22/20 @ 1:59 PM
211kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Friday 4/17/20 @ 1:33 AM
✅
86kj
84rpm
37%
16mph
Thursday 4/2/20 @ 3:41 PM
82kj
82rpm
36%
16mph
Friday 4/17/20 @ 12:56 AM
✅
218kj
85rpm
40%
17mph
Wednesday 2/12/20 @ 5:23 PM
191kj
83rpm
39%
16mph
Workouts
152
kj
Sunday 1/24/21
288
kj
Friday 7/24/20
211
kj
Wednesday 4/22/20