Shake and Bake
Workouts
Sunday 5/28/23 @ 9:10 PM
183kj
71rpm
35%
13mph
Tuesday 3/28/23 @ 11:46 AM
✅
345kj
64rpm
49%
17mph
Monday 5/15/23 @ 8:53 PM
123kj
83rpm
31%
14mph
Friday 3/10/23 @ 12:45 PM
✅
276kj
74rpm
44%
19mph
Sunday 4/12/20 @ 4:0 PM
✅
203kj
84rpm
39%
17mph
Thursday 4/13/23 @ 12:3 PM
201kj
64rpm
50%
18mph
Sunday 5/10/20 @ 1:13 AM
213kj
88rpm
39%
17mph
Friday 7/15/22 @ 11:53 AM
✅
242kj
59rpm
50%
18mph
Monday 7/11/22 @ 11:48 AM
60kj
51rpm
43%
11mph
Wednesday 12/22/21 @ 2:27 PM
✅
101kj
72rpm
43%
17mph
Saturday 6/25/22 @ 6:29 PM
162kj
65rpm
42%
14mph
Wednesday 3/23/22 @ 12:52 PM
✅
237kj
63rpm
50%
17mph
Friday 4/8/22 @ 8:14 PM
106kj
79rpm
37%
15mph
Friday 3/11/22 @ 3:58 PM
✅
211kj
78rpm
49%
20mph
Thursday 12/16/21 @ 10:3 PM
215kj
73rpm
38%
14mph
Thursday 12/9/21 @ 1:49 PM
✅
484kj
70rpm
53%
20mph
Tuesday 8/10/21 @ 3:16 PM
170kj
72rpm
41%
15mph
Monday 10/11/21 @ 11:29 AM
✅
243kj
65rpm
50%
18mph
Saturday 6/6/20 @ 3:3 AM
✅
338kj
86rpm
40%
18mph
Saturday 6/26/21 @ 4:44 PM
305kj
73rpm
52%
19mph
Workouts
123
kj
Monday 5/15/23
60
kj
Monday 7/11/22