Shake and Bake

Workouts

Wednesday 10/26/22 @ 9:32 PM
63kj
65rpm
32%
12mph
20 min Hip Hop Ride
Alex Toussaint
Friday 8/19/22 @ 11:37 AM
✅
148kj
83rpm
41%
17mph
Monday 4/18/22 @ 11:8 PM
73kj
61rpm
43%
14mph
15 min Boss Ride
Ally Love
Saturday 2/6/21 @ 3:8 PM
✅
134kj
62rpm
55%
19mph
Thursday 3/31/22 @ 10:57 AM
41kj
76rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 2/11/22 @ 12:27 PM
✅
63kj
81rpm
39%
16mph
Sunday 1/31/21 @ 3:43 PM
38kj
83rpm
30%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 10/17/21 @ 2:41 PM
✅
88kj
86rpm
43%
19mph
Thursday 4/29/21 @ 11:45 PM
29kj
69rpm
30%
11mph
10 min Low Impact Ride
Cody Rigsby
Sunday 8/22/21 @ 4:4 PM
✅
88kj
80rpm
45%
19mph
Sunday 3/7/21 @ 3:34 PM
43kj
77rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 6/14/21 @ 11:30 AM
✅
75kj
81rpm
42%
18mph
Sunday 3/7/21 @ 1:29 AM
143kj
68rpm
39%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 2:16 PM
✅
267kj
70rpm
50%
19mph
Tuesday 2/9/21 @ 12:31 AM
✅
428kj
0rpm
0%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 4:49 PM
336kj
70rpm
48%
18mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
63 kj
Wednesday 10/26/22
✅ 148 kj
Friday 8/19/22
15 min Boss Ride
Ally Love
73 kj
Monday 4/18/22
✅ 134 kj
Saturday 2/6/21
10 min Low Impact Ride
Alex Toussaint
41 kj
Thursday 3/31/22
✅ 63 kj
Friday 2/11/22
10 min Low Impact Ride
Tunde Oyeneyin
38 kj
Sunday 1/31/21
✅ 88 kj
Sunday 10/17/21
10 min Low Impact Ride
Cody Rigsby
29 kj
Thursday 4/29/21
✅ 88 kj
Sunday 8/22/21
10 min Low Impact Ride
Alex Toussaint
43 kj
Sunday 3/7/21
✅ 75 kj
Monday 6/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
143 kj
Sunday 3/7/21
✅ 267 kj
Friday 3/5/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 428 kj
Tuesday 2/9/21
336 kj
Tuesday 2/9/21