Shake and Bake
Workouts
Friday 3/25/22 @ 11:28 AM
✅
279kj
47rpm
88%
22mph
Monday 4/4/22 @ 12:26 AM
114kj
61rpm
44%
14mph
Sunday 12/12/21 @ 6:33 PM
✅
269kj
48rpm
86%
22mph
Wednesday 12/1/21 @ 10:32 AM
112kj
61rpm
44%
14mph
Wednesday 6/30/21 @ 1:12 PM
✅
268kj
48rpm
87%
22mph
Thursday 7/1/21 @ 11:19 AM
144kj
67rpm
46%
16mph
Friday 6/18/21 @ 7:39 PM
✅
292kj
50rpm
87%
23mph
Friday 6/25/21 @ 12:0 PM
134kj
69rpm
44%
16mph
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Monday 3/30/20 @ 5:28 AM
132kj
70rpm
43%
16mph
Tuesday 6/23/20 @ 3:23 PM
✅
272kj
52rpm
78%
23mph
Wednesday 6/24/20 @ 1:2 AM
135kj
72rpm
41%
15mph
Tuesday 6/9/20 @ 1:59 PM
✅
267kj
55rpm
73%
22mph
Friday 6/19/20 @ 2:49 PM
139kj
61rpm
50%
16mph
Saturday 4/11/20 @ 5:0 PM
✅
261kj
59rpm
70%
22mph
Monday 5/4/20 @ 11:3 PM
166kj
73rpm
46%
18mph
Saturday 10/12/19 @ 6:18 PM
✅
220kj
72rpm
55%
20mph
Saturday 4/13/19 @ 2:31 AM
144kj
62rpm
48%
16mph
Friday 10/18/19 @ 4:48 PM
✅
192kj
73rpm
52%
19mph
Monday 5/6/19 @ 12:41 PM
148kj
68rpm
46%
17mph