Shake and Bake

Workouts

Tuesday 12/15/20 @ 11:55 AM
✅
276kj
51rpm
82%
22mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 4:44 AM
143kj
81rpm
42%
17mph
Thursday 12/24/20 @ 12:44 PM
✅
283kj
51rpm
82%
23mph
20 min Caribbean Holiday Ride
Ally Love
Sunday 12/27/20 @ 4:55 AM
124kj
80rpm
38%
16mph
Tuesday 6/9/20 @ 1:59 PM
✅
267kj
55rpm
73%
22mph
20 min Hip Hop Ride
Alex Toussaint
Friday 7/31/20 @ 12:29 AM
137kj
69rpm
46%
17mph
Tuesday 1/7/20 @ 11:25 AM
✅
220kj
60rpm
63%
20mph
20 min Best of the Decade Ride
Ally Love
Tuesday 5/26/20 @ 3:38 AM
117kj
71rpm
42%
16mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
✅ 276 kj
Tuesday 12/15/20
143 kj
Tuesday 1/12/21
20 min Caribbean Holiday Ride
Ally Love
✅ 283 kj
Thursday 12/24/20
124 kj
Sunday 12/27/20
20 min Hip Hop Ride
Alex Toussaint
✅ 267 kj
Tuesday 6/9/20
137 kj
Friday 7/31/20
20 min Best of the Decade Ride
Ally Love
✅ 220 kj
Tuesday 1/7/20
117 kj
Tuesday 5/26/20