Shake and Bake
Workouts
Thursday 3/18/21 @ 11:41 AM
✅
277kj
49rpm
85%
22mph
Wednesday 3/17/21 @ 7:9 PM
146kj
83rpm
41%
18mph
Friday 2/5/21 @ 1:31 PM
✅
276kj
50rpm
84%
22mph
Sunday 2/7/21 @ 1:22 PM
143kj
83rpm
41%
17mph
Sunday 1/24/21 @ 12:49 PM
✅
269kj
49rpm
84%
22mph
Monday 1/25/21 @ 2:57 PM
150kj
80rpm
42%
18mph
Friday 9/25/20 @ 12:21 PM
✅
280kj
52rpm
78%
23mph
Sunday 12/6/20 @ 9:10 PM
117kj
83rpm
37%
16mph
Friday 11/6/20 @ 1:35 PM
✅
282kj
52rpm
79%
23mph
Sunday 11/29/20 @ 6:23 PM
118kj
79rpm
39%
16mph
Thursday 8/13/20 @ 12:39 PM
✅
271kj
54rpm
75%
22mph
Thursday 7/30/20 @ 1:6 PM
151kj
79rpm
43%
18mph
Sunday 5/31/20 @ 1:34 PM
✅
263kj
55rpm
73%
22mph
Tuesday 6/2/20 @ 1:25 PM
171kj
75rpm
47%
19mph
Saturday 5/16/20 @ 12:55 PM
✅
262kj
57rpm
72%
22mph
Sunday 3/29/20 @ 12:11 PM
159kj
77rpm
44%
18mph
Tuesday 2/4/20 @ 11:20 AM
✅
221kj
61rpm
63%
20mph
Wednesday 1/8/20 @ 2:53 PM
113kj
83rpm
37%
16mph
Monday 1/20/20 @ 6:24 PM
✅
221kj
63rpm
63%
21mph
Friday 1/17/20 @ 12:8 AM
115kj
88rpm
35%
16mph
Workouts
146
kj
Wednesday 3/17/21