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Shake and Bake
501_mack
Atlanta, GA
52 đ„
Beat beephocused
VS
beephocused
DEâĄïžBmore #BGM #BPR
0
Beat 501_mack
Workouts
Previous Workouts
Next Workouts
Saturday 6/4/22 @ 8:29 PM
â
293
kj
41
rpm
94
%
23
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Sunday 7/3/22 @ 2:8 PM
112
kj
70
rpm
42
%
16
mph
Thursday 11/19/20 @ 1:36 PM
â
278
kj
51
rpm
81
%
22
mph
20 min Hip Hop Ride
Hannah Corbin
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Sunday 11/14/21 @ 4:31 PM
118
kj
65
rpm
45
%
16
mph
Saturday 9/4/21 @ 1:4 PM
â
279
kj
49
rpm
86
%
22
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 9/24/21 @ 12:48 AM
146
kj
66
rpm
48
%
17
mph
Wednesday 3/24/21 @ 12:38 PM
â
277
kj
49
rpm
86
%
22
mph
20 min Hip Hop Ride
Olivia Amato
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Share
Tuesday 9/14/21 @ 11:53 PM
141
kj
69
rpm
46
%
17
mph
Thursday 8/19/21 @ 10:59 AM
â
278
kj
49
rpm
88
%
22
mph
20 min Hip Hop Ride
Robin ArzĂłn
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Share
Wednesday 3/17/21 @ 3:56 AM
126
kj
71
rpm
43
%
16
mph
Tuesday 3/23/21 @ 11:28 AM
â
275
kj
49
rpm
86
%
22
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 8/13/21 @ 3:15 PM
108
kj
70
rpm
41
%
15
mph
Wednesday 7/14/21 @ 9:32 PM
â
275
kj
49
rpm
86
%
22
mph
20 min R&B Ride
Kendall Toole
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Share
Wednesday 8/4/21 @ 2:25 AM
124
kj
61
rpm
47
%
16
mph
Wednesday 11/11/20 @ 2:54 PM
â
424
kj
52
rpm
81
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 11:1 PM
207
kj
60
rpm
51
%
17
mph
Saturday 9/5/20 @ 2:33 PM
â
287
kj
55
rpm
76
%
23
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Sunday 9/20/20 @ 2:23 AM
107
kj
70
rpm
41
%
15
mph
Wednesday 4/29/20 @ 1:43 PM
â
254
kj
57
rpm
71
%
22
mph
20 min Hip Hop Ride
Robin ArzĂłn
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Share
Wednesday 4/15/20 @ 3:7 AM
123
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
501_mack
Atlanta, GA
52 đ„
Beat beephocused
VS
beephocused
DEâĄïžBmore #BGM #BPR
0
Beat 501_mack
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
â
293
kj
Saturday 6/4/22
112
kj
Sunday 7/3/22
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
â
278
kj
Thursday 11/19/20
118
kj
Sunday 11/14/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
â
279
kj
Saturday 9/4/21
146
kj
Friday 9/24/21
20 min Hip Hop Ride
Olivia Amato
View Class
Share
â
277
kj
Wednesday 3/24/21
141
kj
Tuesday 9/14/21
20 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
â
278
kj
Thursday 8/19/21
126
kj
Wednesday 3/17/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
â
275
kj
Tuesday 3/23/21
108
kj
Friday 8/13/21
20 min R&B Ride
Kendall Toole
View Class
Share
â
275
kj
Wednesday 7/14/21
124
kj
Wednesday 8/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
â
424
kj
Wednesday 11/11/20
207
kj
Tuesday 11/10/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
â
287
kj
Saturday 9/5/20
107
kj
Sunday 9/20/20
20 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
â
254
kj
Wednesday 4/29/20
123
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts