Shake and Bake
Workouts
Sunday 4/18/21 @ 12:44 PM
✅
290kj
51rpm
86%
23mph
Sunday 4/18/21 @ 11:18 AM
121kj
63rpm
46%
16mph
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Saturday 3/28/20 @ 6:38 PM
133kj
72rpm
43%
16mph
Wednesday 8/5/20 @ 12:29 PM
✅
275kj
52rpm
78%
22mph
Tuesday 8/11/20 @ 1:46 PM
105kj
46rpm
54%
15mph
Thursday 5/21/20 @ 2:10 PM
✅
266kj
55rpm
73%
22mph
Thursday 2/6/20 @ 10:25 AM
151kj
63rpm
50%
18mph
Sunday 4/19/20 @ 1:48 PM
✅
256kj
58rpm
69%
22mph
Tuesday 5/5/20 @ 11:58 AM
121kj
68rpm
43%
16mph
Saturday 3/21/20 @ 2:53 PM
✅
238kj
59rpm
67%
21mph
Sunday 3/22/20 @ 3:31 PM
131kj
67rpm
45%
17mph
Thursday 2/27/20 @ 11:39 AM
✅
221kj
59rpm
65%
20mph
Wednesday 2/26/20 @ 10:23 AM
124kj
62rpm
47%
16mph
Wednesday 1/22/20 @ 11:8 AM
✅
217kj
63rpm
63%
20mph
Monday 2/3/20 @ 10:25 AM
127kj
68rpm
44%
17mph
Thursday 11/14/19 @ 11:14 AM
✅
209kj
68rpm
57%
20mph
Sunday 12/1/19 @ 10:42 PM
116kj
71rpm
41%
16mph
Sunday 12/11/16 @ 7:49 PM
✅
269kj
80rpm
46%
19mph
Friday 12/9/16 @ 1:24 AM
181kj
55rpm
51%
16mph
Workouts
151
kj
Thursday 2/6/20