Shake and Bake

Workouts

Tuesday 1/4/22 @ 5:46 PM
✅
269kj
48rpm
86%
22mph
20 min 2010s Ride
Hannah Frankson
Friday 3/25/22 @ 12:33 PM
101kj
65rpm
43%
15mph
Tuesday 11/23/21 @ 5:34 PM
✅
262kj
47rpm
87%
22mph
20 min Disco Ride
Hannah Frankson
Monday 9/20/21 @ 3:13 PM
86kj
69rpm
38%
14mph
Sunday 8/15/21 @ 1:55 PM
✅
273kj
49rpm
86%
22mph
20 min Hip Hop Ride
Hannah Corbin
Tuesday 10/5/21 @ 4:11 PM
108kj
66rpm
42%
15mph
Wednesday 12/30/20 @ 6:8 PM
✅
278kj
51rpm
82%
23mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 12/28/20 @ 7:17 PM
115kj
74rpm
39%
16mph
Thursday 5/21/20 @ 2:10 PM
✅
266kj
55rpm
73%
22mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 2/7/20 @ 12:24 PM
118kj
57rpm
50%
16mph
Saturday 2/1/20 @ 2:3 PM
✅
223kj
69rpm
59%
21mph
20 min 90s Ride
Hannah Frankson
Thursday 1/30/20 @ 3:5 AM
70kj
59rpm
38%
12mph

Workouts

20 min 2010s Ride
Hannah Frankson
✅ 269 kj
Tuesday 1/4/22
101 kj
Friday 3/25/22
20 min Disco Ride
Hannah Frankson
✅ 262 kj
Tuesday 11/23/21
86 kj
Monday 9/20/21
20 min Hip Hop Ride
Hannah Corbin
✅ 273 kj
Sunday 8/15/21
108 kj
Tuesday 10/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 278 kj
Wednesday 12/30/20
115 kj
Monday 12/28/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 266 kj
Thursday 5/21/20
118 kj
Friday 2/7/20
20 min 90s Ride
Hannah Frankson
✅ 223 kj
Saturday 2/1/20
70 kj
Thursday 1/30/20