Shake and Bake
Workouts
Wednesday 12/22/21 @ 4:45 PM
✅
264kj
48rpm
85%
22mph
Monday 11/15/21 @ 9:38 PM
45kj
65rpm
38%
13mph
Saturday 5/15/21 @ 6:33 PM
✅
284kj
49rpm
87%
23mph
Wednesday 11/17/21 @ 8:48 PM
78kj
70rpm
35%
13mph
Friday 9/11/20 @ 11:25 AM
✅
288kj
55rpm
77%
23mph
Friday 9/11/20 @ 12:6 PM
101kj
69rpm
40%
15mph
Thursday 3/19/20 @ 1:55 PM
✅
226kj
61rpm
65%
21mph
Monday 6/22/20 @ 11:14 AM
97kj
79rpm
35%
14mph