Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
214kj
79rpm
42%
17mph
Tuesday 10/20/20 @ 4:51 PM
188kj
75rpm
42%
16mph
Monday 11/30/20 @ 10:49 PM
✅
200kj
81rpm
40%
17mph
Monday 4/20/20 @ 6:12 PM
181kj
78rpm
39%
16mph
Friday 11/1/19 @ 6:43 PM
387kj
74rpm
42%
17mph
Monday 7/1/19 @ 4:24 PM
✅
404kj
79rpm
41%
17mph
Sunday 2/9/20 @ 3:26 AM
✅
390kj
75rpm
42%
17mph
Sunday 3/22/20 @ 5:16 PM
369kj
74rpm
41%
16mph
Saturday 6/20/20 @ 2:13 PM
✅
584kj
74rpm
42%
17mph
Sunday 6/14/20 @ 4:57 PM
523kj
81rpm
38%
16mph
Monday 11/4/19 @ 11:46 PM
✅
299kj
79rpm
41%
17mph
Saturday 11/9/19 @ 5:21 PM
265kj
78rpm
39%
16mph
Saturday 2/23/19 @ 11:59 PM
249kj
68rpm
42%
16mph
Saturday 3/2/19 @ 5:29 PM
✅
251kj
78rpm
39%
16mph
Tuesday 1/29/19 @ 11:56 PM
289kj
85rpm
38%
17mph
Thursday 1/31/19 @ 4:19 PM
✅
294kj
81rpm
40%
17mph
Friday 1/4/19 @ 5:23 PM
✅
356kj
73rpm
47%
18mph
Sunday 7/1/18 @ 2:57 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 6:33 PM
283kj
80rpm
40%
17mph
Wednesday 12/5/18 @ 5:41 PM
✅
305kj
83rpm
40%
17mph
Workouts
181
kj
Monday 4/20/20
387
kj
Friday 11/1/19
369
kj
Sunday 3/22/20
523
kj
Sunday 6/14/20
265
kj
Saturday 11/9/19
289
kj
Tuesday 1/29/19
283
kj
Monday 10/15/18