Shake and Bake
Workouts
Tuesday 1/24/23 @ 9:0 PM
39kj
63rpm
38%
14mph
Tuesday 2/28/23 @ 9:49 PM
✅
65kj
83rpm
38%
17mph
Tuesday 5/17/22 @ 7:28 PM
137kj
76rpm
43%
17mph
Tuesday 5/17/22 @ 7:46 PM
✅
170kj
84rpm
43%
18mph
Friday 3/13/20 @ 11:17 PM
280kj
73rpm
42%
16mph
Monday 4/20/20 @ 5:9 PM
✅
366kj
86rpm
41%
18mph
Thursday 8/27/20 @ 3:56 PM
278kj
79rpm
39%
16mph
Thursday 11/19/20 @ 12:59 AM
✅
381kj
71rpm
49%
19mph
Friday 5/15/20 @ 4:26 PM
214kj
75rpm
44%
17mph
Friday 5/22/20 @ 12:33 AM
✅
263kj
81rpm
45%
19mph
Wednesday 5/20/20 @ 4:0 PM
✅
125kj
64rpm
46%
17mph
Thursday 5/7/20 @ 5:7 PM
114kj
80rpm
37%
15mph
Sunday 10/6/19 @ 4:55 PM
86kj
74rpm
40%
16mph
Friday 9/27/19 @ 12:39 PM
✅
96kj
84rpm
38%
16mph
Friday 9/13/19 @ 6:4 PM
293kj
72rpm
43%
17mph
Tuesday 9/10/19 @ 11:25 PM
✅
415kj
75rpm
48%
19mph
Thursday 7/4/19 @ 4:7 PM
✅
322kj
76rpm
44%
17mph
Thursday 7/4/19 @ 3:28 PM
317kj
78rpm
42%
17mph
Thursday 11/22/18 @ 3:20 PM
319kj
70rpm
46%
17mph
Thursday 11/22/18 @ 3:20 PM
✅
355kj
83rpm
42%
18mph
Workouts
280
kj
Friday 3/13/20
278
kj
Thursday 8/27/20
214
kj
Friday 5/15/20
317
kj
Thursday 7/4/19