Shake and Bake
Workouts
Saturday 5/9/20 @ 3:3 PM
✅
600kj
79rpm
41%
17mph
Sunday 7/31/22 @ 12:30 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 2:26 PM
64kj
68rpm
45%
17mph
Saturday 10/23/21 @ 3:28 PM
✅
70kj
78rpm
42%
17mph
Saturday 4/11/20 @ 3:8 PM
✅
611kj
76rpm
42%
17mph
Sunday 7/17/22 @ 3:19 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:11 PM
186kj
72rpm
42%
16mph
Sunday 9/13/20 @ 3:33 PM
✅
268kj
76rpm
48%
19mph
Friday 9/13/19 @ 6:4 PM
293kj
72rpm
43%
17mph
Saturday 9/21/19 @ 3:18 PM
✅
324kj
76rpm
43%
17mph
Thursday 7/4/19 @ 4:7 PM
322kj
76rpm
44%
17mph
Thursday 7/11/19 @ 3:28 AM
✅
468kj
78rpm
50%
20mph
Tuesday 5/7/19 @ 6:10 PM
192kj
83rpm
46%
20mph
Saturday 2/2/19 @ 4:10 PM
✅
223kj
78rpm
51%
21mph
Wednesday 2/6/19 @ 5:25 PM
✅
214kj
64rpm
49%
17mph
Saturday 2/9/19 @ 8:34 PM
kj
rpm
%
0mph
Saturday 12/1/18 @ 4:35 PM
369kj
68rpm
50%
18mph
Sunday 12/2/18 @ 12:40 AM
✅
461kj
75rpm
51%
20mph
Thursday 11/22/18 @ 3:20 PM
319kj
70rpm
46%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
455kj
76rpm
50%
20mph
Workouts
kj
Sunday 7/31/22
kj
Sunday 7/17/22
322
kj
Thursday 7/4/19
kj
Saturday 2/9/19
319
kj
Thursday 11/22/18