Shake and Bake
Workouts
Sunday 12/31/23 @ 5:41 PM
187kj
70rpm
43%
17mph
Wednesday 1/3/24 @ 2:11 AM
✅
190kj
74rpm
42%
17mph
Saturday 12/26/20 @ 7:19 PM
186kj
71rpm
43%
16mph
Tuesday 12/29/20 @ 1:59 AM
✅
252kj
80rpm
45%
19mph
Sunday 1/17/21 @ 4:56 PM
202kj
72rpm
44%
17mph
Tuesday 1/19/21 @ 2:54 AM
✅
244kj
72rpm
48%
18mph
Tuesday 8/4/20 @ 6:15 PM
✅
211kj
77rpm
43%
17mph
Monday 8/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:2 AM
105kj
70rpm
40%
15mph
Thursday 6/18/20 @ 1:20 AM
✅
173kj
75rpm
47%
19mph
Thursday 6/18/20 @ 3:9 PM
✅
203kj
78rpm
41%
17mph
Sunday 6/21/20 @ 4:37 PM
0kj
0rpm
34%
0mph
Wednesday 6/3/20 @ 4:19 PM
176kj
63rpm
55%
19mph
Wednesday 6/3/20 @ 1:50 AM
✅
224kj
70rpm
55%
21mph
Monday 5/25/20 @ 5:48 PM
201kj
72rpm
44%
17mph
Thursday 5/28/20 @ 1:20 AM
✅
265kj
79rpm
46%
19mph
Friday 3/6/20 @ 3:44 PM
183kj
67rpm
45%
16mph
Saturday 3/7/20 @ 3:24 PM
✅
281kj
76rpm
49%
19mph
Monday 9/2/19 @ 5:15 PM
307kj
70rpm
45%
17mph
Thursday 9/5/19 @ 1:9 AM
✅
342kj
73rpm
46%
18mph
Workouts
187
kj
Sunday 12/31/23
186
kj
Saturday 12/26/20
176
kj
Wednesday 6/3/20
201
kj
Monday 5/25/20