Shake and Bake
Workouts
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Monday 12/16/19 @ 11:56 PM
248kj
72rpm
40%
16mph
Friday 11/13/20 @ 12:12 AM
✅
537kj
87rpm
48%
21mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
Saturday 10/10/20 @ 8:22 PM
✅
774kj
88rpm
49%
22mph
Saturday 9/12/20 @ 5:14 PM
281kj
81rpm
39%
16mph
Tuesday 9/15/20 @ 3:6 AM
✅
542kj
92rpm
46%
21mph
Tuesday 4/16/19 @ 5:1 PM
291kj
75rpm
42%
17mph
Monday 6/15/20 @ 2:0 AM
✅
534kj
85rpm
49%
21mph
Monday 6/8/20 @ 6:7 PM
319kj
78rpm
42%
17mph
Sunday 6/14/20 @ 12:12 AM
✅
571kj
89rpm
49%
22mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Saturday 6/6/20 @ 1:55 PM
✅
347kj
90rpm
47%
21mph
Tuesday 4/14/20 @ 7:26 PM
192kj
80rpm
40%
17mph
Friday 4/17/20 @ 10:32 PM
✅
322kj
89rpm
45%
20mph
Saturday 4/20/19 @ 4:36 PM
504kj
78rpm
41%
17mph
Sunday 4/21/19 @ 10:43 PM
✅
710kj
83rpm
45%
19mph
Sunday 3/10/19 @ 2:27 AM
178kj
69rpm
43%
16mph
Tuesday 3/12/19 @ 11:5 PM
✅
280kj
79rpm
47%
19mph
Workouts
248
kj
Monday 12/16/19
281
kj
Saturday 9/12/20
291
kj
Tuesday 4/16/19
180
kj
Sunday 6/7/20
192
kj
Tuesday 4/14/20
504
kj
Saturday 4/20/19