Shake and Bake
Workouts
Thursday 8/12/21 @ 2:16 PM
✅
91kj
76rpm
41%
16mph
Sunday 10/18/20 @ 3:25 PM
43kj
60rpm
30%
11mph
Thursday 6/11/20 @ 10:19 PM
✅
183kj
76rpm
40%
16mph
Saturday 1/25/20 @ 3:30 PM
179kj
74rpm
41%
16mph
Sunday 11/22/20 @ 5:32 PM
✅
321kj
84rpm
39%
17mph
Thursday 10/29/20 @ 10:58 PM
235kj
67rpm
40%
15mph
Tuesday 5/26/20 @ 8:22 PM
✅
132kj
69rpm
45%
17mph
Thursday 5/28/20 @ 11:20 AM
105kj
59rpm
45%
15mph
Friday 5/22/20 @ 3:39 PM
✅
126kj
66rpm
45%
17mph
Tuesday 4/28/20 @ 11:53 AM
104kj
62rpm
43%
15mph
Thursday 5/21/20 @ 3:17 PM
✅
141kj
78rpm
42%
17mph
Wednesday 5/20/20 @ 11:12 AM
90kj
65rpm
40%
14mph
Wednesday 12/11/19 @ 4:25 PM
✅
200kj
81rpm
39%
17mph
Monday 1/6/20 @ 1:41 PM
125kj
60rpm
37%
12mph
Wednesday 9/18/19 @ 4:56 PM
✅
213kj
72rpm
43%
17mph
Monday 9/16/19 @ 11:18 AM
143kj
69rpm
38%
14mph
Sunday 4/28/19 @ 4:27 PM
✅
210kj
77rpm
42%
17mph
Thursday 8/8/19 @ 12:36 PM
176kj
77rpm
39%
16mph
Monday 5/27/19 @ 4:57 PM
✅
231kj
78rpm
43%
18mph
Thursday 6/6/19 @ 12:1 PM
158kj
80rpm
36%
15mph
Workouts
179
kj
Saturday 1/25/20
143
kj
Monday 9/16/19