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Shake and Bake
4wineiride
Bay Area
100 π₯
Beat azchela
VS
azchela
π΅βοΈ
0
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 11:25 PM
β
214
kj
79
rpm
42
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Thursday 10/15/20 @ 2:49 PM
98
kj
59
rpm
38
%
12
mph
Friday 11/1/19 @ 6:43 PM
β
387
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/23/19 @ 3:2 PM
274
kj
81
rpm
35
%
14
mph
Sunday 2/9/20 @ 3:26 AM
β
390
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/8/20 @ 5:44 PM
318
kj
82
rpm
36
%
15
mph
Monday 5/13/19 @ 10:12 PM
β
195
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/19/19 @ 12:11 PM
149
kj
83
rpm
35
%
15
mph
Saturday 6/20/20 @ 2:13 PM
β
584
kj
74
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/3/19 @ 4:37 PM
499
kj
83
rpm
36
%
16
mph
Wednesday 11/6/19 @ 6:19 PM
β
404
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:39 PM
320
kj
83
rpm
36
%
15
mph
Sunday 3/8/20 @ 4:44 PM
β
363
kj
78
rpm
40
%
16
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 3/14/20 @ 5:52 PM
297
kj
83
rpm
34
%
15
mph
Wednesday 1/22/20 @ 11:59 PM
β
393
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 3:7 PM
308
kj
80
rpm
36
%
15
mph
Sunday 8/11/19 @ 4:58 PM
β
219
kj
75
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 8/12/19 @ 11:3 PM
101
kj
76
rpm
38
%
15
mph
Sunday 1/20/19 @ 5:54 PM
β
56
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 9:39 PM
32
kj
84
rpm
28
%
12
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
100 π₯
Beat azchela
VS
azchela
π΅βοΈ
0
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
214
kj
Wednesday 10/14/20
98
kj
Thursday 10/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
387
kj
Friday 11/1/19
274
kj
Sunday 6/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
390
kj
Sunday 2/9/20
318
kj
Saturday 2/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
195
kj
Monday 5/13/19
149
kj
Thursday 9/19/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
584
kj
Saturday 6/20/20
499
kj
Saturday 8/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
404
kj
Wednesday 11/6/19
320
kj
Saturday 9/21/19
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
363
kj
Sunday 3/8/20
297
kj
Saturday 3/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
393
kj
Wednesday 1/22/20
308
kj
Saturday 1/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
219
kj
Sunday 8/11/19
101
kj
Monday 8/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
56
kj
Sunday 1/20/19
32
kj
Monday 6/24/19
Previous Workouts
Next Workouts