Shake and Bake
VS
Workouts
Tuesday 10/5/21 @ 1:34 PM
190kj
73rpm
42%
17mph
Monday 10/4/21 @ 12:58 PM
✅
297kj
78rpm
48%
20mph
Friday 7/30/21 @ 1:25 PM
283kj
78rpm
40%
16mph
Wednesday 7/21/21 @ 9:46 PM
✅
407kj
82rpm
45%
19mph
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
450kj
81rpm
48%
20mph
Thursday 12/3/20 @ 7:33 PM
305kj
75rpm
43%
17mph
Monday 11/30/20 @ 10:34 PM
✅
468kj
80rpm
48%
20mph
Wednesday 10/14/20 @ 11:25 PM
214kj
79rpm
42%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Wednesday 8/12/20 @ 11:19 PM
234kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Wednesday 11/6/19 @ 6:19 PM
404kj
78rpm
41%
17mph
Saturday 9/21/19 @ 4:39 PM
✅
797kj
78rpm
56%
22mph
Monday 11/4/19 @ 11:46 PM
299kj
79rpm
41%
17mph
Thursday 9/5/19 @ 12:2 PM
✅
373kj
76rpm
47%
19mph
Thursday 3/28/19 @ 11:44 PM
289kj
80rpm
40%
17mph
Thursday 12/27/18 @ 9:59 PM
✅
615kj
75rpm
58%
22mph
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
4wineiride
Bay Area
12
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
🔥
Workouts
283
kj
Friday 7/30/21
290
kj
Sunday 3/7/21
404
kj
Wednesday 11/6/19
299
kj
Monday 11/4/19
289
kj
Thursday 3/28/19