Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:51 PM
185kj
72rpm
42%
16mph
Friday 10/11/19 @ 11:33 PM
✅
218kj
76rpm
44%
17mph
Monday 4/27/20 @ 2:13 PM
293kj
83rpm
37%
16mph
Friday 3/29/19 @ 2:12 PM
✅
300kj
81rpm
38%
16mph
Thursday 9/17/20 @ 3:11 PM
186kj
72rpm
42%
16mph
Saturday 9/12/20 @ 8:0 PM
✅
214kj
72rpm
45%
17mph
Friday 12/20/19 @ 4:29 PM
✅
227kj
71rpm
46%
18mph
Wednesday 12/25/19 @ 3:36 PM
186kj
69rpm
43%
16mph
Thursday 11/28/19 @ 3:54 PM
297kj
72rpm
44%
17mph
Thursday 11/28/19 @ 3:59 PM
✅
348kj
72rpm
47%
18mph
Wednesday 10/30/19 @ 3:28 PM
221kj
74rpm
45%
18mph
Wednesday 10/30/19 @ 3:27 PM
✅
261kj
72rpm
49%
19mph
Tuesday 10/8/19 @ 5:53 PM
209kj
73rpm
45%
17mph
Friday 10/4/19 @ 8:49 PM
✅
292kj
76rpm
50%
20mph
Sunday 2/24/19 @ 5:28 PM
291kj
77rpm
41%
17mph
Wednesday 2/27/19 @ 3:27 PM
✅
321kj
82rpm
41%
17mph
Saturday 12/15/18 @ 4:58 PM
✅
349kj
68rpm
49%
18mph
Monday 12/24/18 @ 6:8 PM
344kj
69rpm
48%
18mph
Thursday 11/22/18 @ 3:20 PM
319kj
70rpm
46%
17mph
Thursday 11/22/18 @ 3:28 PM
✅
407kj
76rpm
48%
19mph
Workouts
185
kj
Wednesday 12/23/20
297
kj
Thursday 11/28/19
221
kj
Wednesday 10/30/19
291
kj
Sunday 2/24/19
319
kj
Thursday 11/22/18