Shake and Bake
Workouts
Sunday 6/11/23 @ 8:23 PM
192kj
69rpm
44%
17mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Tuesday 7/11/23 @ 4:17 PM
169kj
69rpm
41%
16mph
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Sunday 10/20/19 @ 3:36 PM
300kj
71rpm
44%
17mph
Sunday 2/7/21 @ 5:47 PM
✅
521kj
85rpm
49%
21mph
Wednesday 8/5/20 @ 3:22 PM
207kj
76rpm
43%
17mph
Sunday 9/20/20 @ 7:37 PM
✅
326kj
84rpm
48%
20mph
Sunday 8/23/20 @ 5:55 PM
183kj
72rpm
42%
16mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Sunday 3/15/20 @ 4:17 PM
178kj
71rpm
42%
16mph
Sunday 5/17/20 @ 1:40 AM
✅
321kj
79rpm
49%
20mph
Saturday 3/14/20 @ 11:55 PM
279kj
73rpm
42%
16mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Friday 12/20/19 @ 4:29 PM
227kj
71rpm
46%
18mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Tuesday 10/15/19 @ 9:48 PM
217kj
78rpm
43%
18mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Friday 5/17/19 @ 7:7 PM
233kj
75rpm
46%
18mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Workouts
169
kj
Tuesday 7/11/23
207
kj
Wednesday 8/5/20
233
kj
Friday 5/17/19