Shake and Bake
Workouts
Sunday 11/12/23 @ 7:45 PM
✅
185kj
74rpm
41%
16mph
Tuesday 11/14/23 @ 12:36 PM
124kj
66rpm
38%
14mph
Wednesday 3/15/23 @ 8:34 PM
✅
59kj
67rpm
43%
16mph
Thursday 4/13/23 @ 10:15 AM
41kj
57rpm
40%
13mph
Tuesday 7/26/22 @ 1:55 PM
✅
195kj
73rpm
43%
17mph
Tuesday 7/26/22 @ 11:32 AM
140kj
59rpm
44%
14mph
Monday 6/20/22 @ 2:41 PM
✅
210kj
69rpm
46%
17mph
Monday 6/20/22 @ 11:40 AM
142kj
60rpm
43%
14mph
Sunday 4/10/22 @ 3:40 PM
✅
199kj
76rpm
42%
17mph
Sunday 4/10/22 @ 11:55 AM
170kj
62rpm
45%
15mph
Tuesday 10/12/21 @ 1:34 PM
✅
191kj
69rpm
44%
17mph
Sunday 10/10/21 @ 11:57 AM
146kj
55rpm
46%
14mph
Sunday 9/12/21 @ 3:20 PM
✅
197kj
74rpm
43%
17mph
Sunday 9/12/21 @ 11:55 AM
156kj
65rpm
43%
15mph
Sunday 7/4/21 @ 5:3 PM
✅
89kj
69rpm
42%
16mph
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
Tuesday 6/1/21 @ 6:59 PM
167kj
70rpm
41%
16mph
Tuesday 6/1/21 @ 11:55 AM
✅
181kj
58rpm
49%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Workouts
124
kj
Tuesday 11/14/23
140
kj
Tuesday 7/26/22
146
kj
Sunday 10/10/21