Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:30 PM
164kj
63rpm
43%
15mph
Wednesday 4/15/20 @ 10:30 PM
✅
481kj
75rpm
61%
24mph
Tuesday 10/13/20 @ 1:53 PM
188kj
81rpm
38%
16mph
Saturday 6/27/20 @ 12:18 PM
✅
319kj
97rpm
43%
20mph
Tuesday 6/30/20 @ 11:22 PM
303kj
77rpm
40%
16mph
Sunday 7/5/20 @ 1:18 PM
✅
527kj
90rpm
45%
20mph
Saturday 6/27/20 @ 12:5 PM
380kj
76rpm
41%
16mph
Saturday 6/27/20 @ 11:11 AM
✅
735kj
91rpm
47%
21mph
Wednesday 6/17/20 @ 1:34 AM
319kj
78rpm
42%
17mph
Tuesday 6/9/20 @ 1:18 PM
✅
528kj
89rpm
47%
21mph
Saturday 6/13/20 @ 1:56 PM
373kj
78rpm
40%
16mph
Sunday 6/14/20 @ 1:59 AM
✅
704kj
90rpm
47%
21mph
Thursday 6/4/20 @ 1:40 PM
370kj
78rpm
40%
16mph
Sunday 6/7/20 @ 4:42 PM
✅
726kj
90rpm
47%
21mph
Monday 6/1/20 @ 1:44 PM
264kj
82rpm
37%
16mph
Tuesday 6/2/20 @ 5:13 PM
✅
406kj
90rpm
42%
19mph
Saturday 5/16/20 @ 4:55 PM
214kj
66rpm
48%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
441kj
82rpm
55%
23mph
Thursday 5/7/20 @ 1:16 PM
279kj
56rpm
50%
15mph
Tuesday 2/11/20 @ 3:48 PM
✅
478kj
76rpm
50%
19mph
Workouts
164
kj
Wednesday 4/15/20
188
kj
Tuesday 10/13/20
380
kj
Saturday 6/27/20
373
kj
Saturday 6/13/20
370
kj
Thursday 6/4/20
264
kj
Monday 6/1/20
214
kj
Saturday 5/16/20
279
kj
Thursday 5/7/20