Shake and Bake
Workouts
Wednesday 2/2/22 @ 2:39 PM
166kj
62rpm
43%
14mph
Saturday 3/14/20 @ 12:59 PM
✅
185kj
82rpm
39%
16mph
Saturday 7/24/21 @ 7:50 PM
✅
325kj
72rpm
42%
16mph
Sunday 12/26/21 @ 1:29 PM
224kj
93rpm
31%
15mph
Tuesday 5/11/21 @ 7:19 PM
44kj
78rpm
34%
14mph
Tuesday 5/11/21 @ 9:5 PM
✅
44kj
82rpm
33%
14mph
Wednesday 4/21/21 @ 1:20 PM
193kj
67rpm
44%
16mph
Tuesday 4/20/21 @ 8:37 PM
✅
216kj
78rpm
43%
17mph
Wednesday 3/24/21 @ 12:59 PM
197kj
67rpm
45%
16mph
Monday 3/15/21 @ 3:28 PM
✅
276kj
88rpm
43%
19mph
Sunday 1/24/21 @ 3:50 PM
✅
166kj
84rpm
35%
15mph
Tuesday 7/14/20 @ 8:51 PM
154kj
92rpm
32%
15mph
Saturday 10/17/20 @ 1:9 PM
✅
460kj
75rpm
45%
18mph
Saturday 11/2/19 @ 4:17 PM
373kj
92rpm
35%
16mph
Friday 10/9/20 @ 12:8 PM
✅
403kj
78rpm
39%
16mph
Saturday 5/18/19 @ 4:46 PM
391kj
85rpm
38%
17mph
Friday 9/18/20 @ 1:23 PM
147kj
20rpm
45%
5mph
Tuesday 9/22/20 @ 12:48 PM
✅
153kj
42rpm
39%
8mph
Friday 5/8/20 @ 3:58 PM
✅
282kj
48rpm
66%
19mph
Friday 5/8/20 @ 4:7 PM
205kj
80rpm
45%
19mph
Workouts
154
kj
Tuesday 7/14/20
373
kj
Saturday 11/2/19
205
kj
Friday 5/8/20