Shake and Bake
Workouts
Saturday 12/24/22 @ 4:5 PM
✅
361kj
77rpm
52%
21mph
Friday 10/18/19 @ 9:19 PM
221kj
80rpm
42%
17mph
Saturday 7/17/21 @ 3:46 PM
171kj
62rpm
45%
15mph
Friday 3/12/21 @ 11:56 PM
✅
262kj
80rpm
46%
19mph
Thursday 9/17/20 @ 1:16 PM
118kj
40rpm
41%
9mph
Monday 9/21/20 @ 8:46 PM
✅
135kj
85rpm
40%
17mph
Monday 5/25/20 @ 12:23 AM
76kj
61rpm
53%
18mph
Tuesday 6/30/20 @ 11:4 PM
✅
83kj
77rpm
46%
18mph
Thursday 5/7/20 @ 1:16 PM
279kj
56rpm
50%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
391kj
86rpm
43%
19mph
Monday 5/4/20 @ 10:2 PM
202kj
57rpm
51%
17mph
Wednesday 5/1/19 @ 10:30 PM
✅
209kj
82rpm
41%
17mph
Saturday 4/18/20 @ 1:42 PM
73kj
75rpm
32%
13mph
Friday 5/1/20 @ 1:9 PM
✅
84kj
90rpm
30%
14mph
Saturday 4/25/20 @ 1:58 PM
✅
260kj
51rpm
62%
18mph
Saturday 4/25/20 @ 1:57 PM
196kj
79rpm
40%
16mph
Tuesday 4/21/20 @ 2:31 PM
28kj
50rpm
36%
10mph
Tuesday 12/31/19 @ 11:4 AM
✅
55kj
86rpm
35%
15mph
Saturday 4/11/20 @ 6:41 PM
103kj
65rpm
43%
15mph
Wednesday 10/2/19 @ 9:42 PM
✅
145kj
79rpm
42%
17mph
Workouts
118
kj
Thursday 9/17/20
279
kj
Thursday 5/7/20
196
kj
Saturday 4/25/20